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88 Cottage Road, Suite 2, South Portland, ME 04106Tuesday – Friday: 10am – 6pm · Saturday: 9am – 2pm · Sunday and Monday: ClosedTuesday – Friday: 10am – 6pmLicensed in MEBusiness license · ME Lic. 000000Tracie Haines, Massage therapist license · ME Lic. 000000Alfreda Wilkerson, Massage therapist license · ME Lic. 000000
2 more licenses
  • Business license · ME Lic. 000000
  • Tracie Haines, Massage therapist license · ME Lic. 000000
  • Alfreda Wilkerson, Massage therapist license · ME Lic. 000000
(207) 555-0111

The menu

Sessions by length

Every session is on a padded table in a quiet room. You are covered the whole time, you choose the pressure, and you can stop whenever you like.

Lymphatic drainage

Light strokes in a slow, set order. The pressure stays light, and you can ask for lighter still.

  • Focused lymphatic session

    45 min

    One area at a time: arms and shoulders, or legs and feet. A short, quiet visit for a first try.

    A good first session
    Book: Focused lymphatic session
  • Lymphatic session

    60 min

    Slow, light strokes across the areas you choose, with a few quiet minutes to settle and a few to rest.

    Book: Lymphatic session

With your provider's go-ahead

After surgery, with your surgeon's go-ahead, or alongside care from your provider.

  • Session with a go-ahead

    45 min

    A shorter, lighter session. Bring a note from your provider if you have one, and answer the intake questions on the booking page.

    Ask your provider first
    Book: Session with a go-ahead
  • Standing visit

    60 min

    A regular booking on a rhythm that suits you, and your provider if you are working with one: every two to four weeks.

    Regular clients
    Book: Standing visit

Gentle Swedish

A familiar relaxation massage at light to medium pressure.

  • Gentle Swedish massage

    60 min

    Long, flowing strokes with one area uncovered at a time, at a pressure you set and can change as we go.

    Book: Gentle Swedish massage
  • Extended Gentle Swedish

    90 min

    Time to slow down: the same flowing strokes with a little more time for the areas you ask for.

    Book: Extended Gentle Swedish

Prices are set by session length and shown on the booking page before you confirm.

Every session

The same three things, every time

  • You are covered

    A sheet covers you the whole time. Only the part we are working on is uncovered, and it is covered again when we move on.

  • You set the pressure

    We ask before we start, and again partway through. Lymphatic work is light by design; say so if you want lighter still.

  • You can stop

    Pause, change position or end the session at any time, for any reason. We stop right away.

Ready to choose a time?

Pick a session and a day on the booking page, or call and we will help you choose.